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Therapeutic Specialties
Relational Counseling
We provide sessions to help establish successful communication patterns within your relationship. Whether that be with a significant other, friend, or family member, we can help build trust, and create a healthy and supportive dynamic.
Anxiety and Depression
We offer counseling for individuals who are struggling with anxiety and depression who want to develop better coping skills.
Self-Esteem and Introspective Counseling
We thrive to help individuals establish a positive view of self, gain confidence, and practice healthy coping skills to regain a healthy lifestyle.
Teen Counseling
We offer counseling sessions for children from 12 and up and teenagers who are dealing with various issues, such as self-esteem, anxiety, and behavioral problems.
Marriage Counseling
Our marriage counseling sessions are designed to help couples improve their communication, resolve conflicts, and strengthen their relationship.
Perinatal Counseling and Postpartum Care
We offer care for people who are currently family planning, pregnant, and who have recently given birth. This time period is an intimate life transition that may benefit from professional support. Gaining proper self-care tools, support systems and copings skills are ways we can combat stress during this time period.
Grief Counseling
We provide grief counseling sessions to help individuals and families cope with the loss of a loved one or pet and navigate the grieving process.
Caregiver Support and Counseling
We offer sessions for individuals who are caregivers for loved ones who are disabled, struggling with chronic illness, or aging and want to learn effective stress-reduction techniques.